Mental and Emotional Well-being
The Center for Human Flourishing is an initiative for the transformation, development, and improvement of individual human beings, as well as communities, societies, and the world at large.
Our mission is to help people achieve a greater mental and emotional balance, realize their true potential, and in this way lead a better and happier life.
By working with people first, we hope to ultimately have a positive impact on societies and the world.
How's your mental and emotional balance, and how can you improve, to lead a happier and more fulfilling life ?
We want to help you develop into a better and happier person, with a greater capacity for love, joy, and connection.
This is how:
Upcoming programs (courses, retreats, workshops, & events)
September 11 – September 19
Latest Blog Posts
In this interview with Quinta Minuvida co-founder and host Rimi Chakraborty, Center for Human Flourishing founder Filipe Rocha talks about and explains what is the Cultivating Emotional Balance program and its curriculum, as well as offering some details on the upcoming CEB retreat at Quinta Minuvida, the Azores, in September 2021.
Learn how to correctly position your body for meditation, the best and most recommended positions, and why this is so important.
The blind men and the elephant is old Indian tale that reminds us of our delusions and shows that our ignorance of them is the cause of our suffering and conflict.
What is meditation? Where does it come from? How is it practiced, and how does it work? What are its benefits? Everything you need to know about meditation.
Begin your path
of genuine happiness
Useful guides and resources
Help us spread Human Flourishing to everyone!
Most of our courses and programs are paid. This means that those without possibilities don’t have access to them. Thanks to our donors, we are able to allow those with proven monetary limitations to access our offerings at diminished or no cost, as well as continue to provide extensive and comprehensive education and support for free through our many posts, videos, guides, and more. Thank you for becoming a donor!