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The Blind Men and the Elephant: a Story of Delusion and How We See Reality

blind-men-and-the-elephant-delusion

The blind men and the elephant is old Indian tale that reminds us of our delusions and shows that our ignorance of them is the cause of our suffering and conflict.

Meditation 101 – The complete meditation guide

meditation in the mountains

What is meditation? Where does it come from? How is it practiced, and how does it work? What are its benefits? Everything you need to know about meditation.

Sadness, the Healer Emotion: Understanding and Transforming Grief

sadness sad man next to sea

Why do we feel sad? Why does it hurt, and people suffer with grief and depression? How can we heal and transform sadness? And can it have a constructive role in our lives?

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Center for
Human Flourishing

We promote mental and emotional well-being and growth through education, which we wish to make accessible to everyone. Our mission is to help people achieve a greater mental and emotional balance, realize their true potential, and in this way lead a better and happier life.

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Recent blog posts:

The Blind Men and the Elephant: a Story of Delusion and How We See Reality

Meditation 101 – The complete meditation guide

Sadness, the Healer Emotion: Understanding and Transforming Grief

Upcoming programs:

Cultivating Emotional Balance full online course

Cultivating Emotional Balance one-week retreat in the Azores

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