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Center for
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We promote mental and emotional well-being and growth through education, which we wish to make accessible to everyone. Our mission is to help people achieve a greater mental and emotional balance, realize their true potential, and in this way lead a better and happier life.

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Recent blog posts:

The Blind Men and the Elephant: a Story of Delusion and How We See Reality

Meditation 101 – The complete meditation guide

Sadness, the Healer Emotion: Understanding and Transforming Grief

Upcoming programs:

Cultivating Emotional Balance full online course

Cultivating Emotional Balance one-week retreat in the Azores

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